Chocolate could be the key to a good night’s sleep

Chocolate could be the key to a good night’s sleep

Chocolate is undoubtedly one of the nation’s favourite indulgences, but the sweet treat isn’t considered to be especially good for us – particularly before bed. The high sugar content might dissuade most from tucking into the snack right before sleep, but research shows a late night treat might actually fuel a good night’s rest.

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Chocolate is better than Cough Syrup?

Professor Says Chocolate Is Better For You Than Cough Syrup
Professor Says Chocolate Is Better For You Than Cough Syrup

Chocolate is better than Cough Syrup? It’s the cold season, which means you’ll be throwing all sorts of lozenges, sprays and syrups down your throat in a bid to keep your voice fighting fit (not to mention audible).

Well, here’s some good news – chuck away that horrid tasting medicine and start chomping down on a few bars of the good stuff, as one doctor has said that chocolate is better for your throat than cough syrup.

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Why eating Popcorn with Chopsticks is beneficial for your health

Why you should eat popcorn with chopsticks
Why you should eat popcorn with chopsticks.

Why you should eat popcorn with chopsticks – and other psychological tricks to make life more enjoyable.

It happens fast. You crack open a bottle of your favourite drink and put it to your lips. The delicious flavour is nearly overwhelming. But a minute later, you’re barely noticing the taste as you drink it.

Or you buy a new car and think it will make you smile every time you drive it for years. But a month later, that sensation is gone. Now it’s just a car. Continue reading Why eating Popcorn with Chopsticks is beneficial for your health