Chocolate is undoubtedly one of the nation’s favourite indulgences, but the sweet treat isn’t considered to be especially good for us – particularly before bed. The high sugar content might dissuade most from tucking into the snack right before sleep, but research shows a late night treat might actually fuel a good night’s rest.Continue reading Chocolate could be the key to a good night’s sleep
Chocolate is better than Cough Syrup? It’s the cold season, which means you’ll be throwing all sorts of lozenges, sprays and syrups down your throat in a bid to keep your voice fighting fit (not to mention audible).
Well, here’s some good news – chuck away that horrid tasting medicine and start chomping down on a few bars of the good stuff, as one doctor has said that chocolate is better for your throat than cough syrup.Continue reading Chocolate is better than Cough Syrup?