Chocolate could be the key to a good night’s sleep

Chocolate could be the key to a good night’s sleep

Chocolate is undoubtedly one of the nation’s favourite indulgences, but the sweet treat isn’t considered to be especially good for us – particularly before bed. The high sugar content might dissuade most from tucking into the snack right before sleep, but research shows a late night treat might actually fuel a good night’s rest.

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Chocolate is better than Cough Syrup?

Professor Says Chocolate Is Better For You Than Cough Syrup
Professor Says Chocolate Is Better For You Than Cough Syrup

Chocolate is better than Cough Syrup? It’s the cold season, which means you’ll be throwing all sorts of lozenges, sprays and syrups down your throat in a bid to keep your voice fighting fit (not to mention audible).

Well, here’s some good news – chuck away that horrid tasting medicine and start chomping down on a few bars of the good stuff, as one doctor has said that chocolate is better for your throat than cough syrup.

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Chocolate… 5 Scientific Reasons Why It Should Be Savoured

Scientists have discovered that to fully experience chocolate, it should be savored.
Scientists have discovered that to fully experience chocolate, it should be savored.
Chocolate has tempted the world more than any other dessert. Though our first instinct is to quickly indulge in chocolate’s creamy goodness, scientists have discovered that to fully experience chocolate, it should be savoured. Continue reading Chocolate… 5 Scientific Reasons Why It Should Be Savoured

Dark chocolate — friend or foe?

Dark Chocolate is one of the most indulgent, versatile treats in all of dessert land.
Chocolate is one of the most indulgent, versatile treats in all of dessert land.
Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of. Continue reading Dark chocolate — friend or foe?