Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of. Continue reading Dark chocolate — friend or foe?
Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra athletic edge in their fitness training. Continue reading Dark Chocolate could enhance Athletic Performance
Scientists at Harvard Medical School suggest drinking two cups of hot chocolate a day may keep the brain healthy and prevent memory decline in older people by preserving blood flow in working areas of the brain. They write about their findings online in the August 7th issue of Neurology. Continue reading Hot chocolate may prevent memory decline