Chocolate is often labelled as a cheat food, guilty pleasure, or rich dessert but these categorizations neglect its health benefits. Continue reading Twenty Reasons for Swimmers to Eat Chocolate
Who would have guessed that the key to a healthy heart really is chocolate after all? Continue reading Why You Should Definitely Be Drinking More Hot Chocolate
Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals. Continue reading Chocolate… 9 Healthy Reasons Why You Need To Eat More Daily
It’s good news for chocolate fans as a new study suggests that eating chocolate could actually make you smarter. In fact, a group of scientists are actually recommending you eat more of it. Continue reading Eating Chocolate Makes You Smarter
Chocolate has tempted the world more than any other dessert. Though our first instinct is to quickly indulge in chocolate’s creamy goodness, scientists have discovered that to fully experience chocolate, it should be savoured. Continue reading Chocolate… 5 Scientific Reasons Why It Should Be Savoured
Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of. Continue reading Dark chocolate — friend or foe?
Cocoa and dark chocolate contain compounds that may help prevent cancer by many ways, including preventing DNA damage, lowering inflammation, and inhibiting cell proliferation. Experimental evidence shows that cocoa can lower the risk of some types. Most importantly, some human trials show that cocoa can reduce activation of molecules that are involved in the development and progression of cancer. Continue reading Dark Chocolate May Help Prevent Some Types Of Cancer
Here’s something that’s sure to put a smile on your face: A key to good health just might come in the form of a chocolate chuckle. Continue reading Smile! Laughter and chocolate are good for your health
Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra athletic edge in their fitness training. Continue reading Dark Chocolate could enhance Athletic Performance
Chocolate is the new wine and coffee, but you’ll need a masterclass to figure out flavour notes and pinpoint the provenance of the bean. Continue reading How to be a Chocolate Snob!